Integrity Health for Wellness
Nutrition & Fitness
Fitness: Nutrition+ Mind+Body
Do you need a fitness program that keeps you motivated to keep progressing forward towards your health and fitness goals? Don’t let fears and insecurities stop you from being fit, healthy, and from reaching your divine destiny.
Integrity Health for Wellness uses a holistic, whole body, wellness approach to fitness. By combining our unique skill sets to help clients care for their mind, physical health, and body. This breaks down the barriers of communication, motivation, chronic health conditions, and access to these services. The number one benefit is empowerment through knowledge. All of the trainers at Integrity Health for Wellness have multiple certifications and a wealth of experience.
Travel a road of meeting your fitness goals with health in mind.
Small Group Fitness (Wellness Health Coaching & Body Transformation)
2 times/weekly (3 month- cohorts)
$200 month (semi-private)
Work-Out with your Doc (Health Coaching w/ labs and weight monitoring)
Weekly Wednesday’s Workouts @ 5:15